Sleep is important because if you get a good nights sleep then you can do many activities the next day. My name is Maya Banks. I am in fourth grade and Mrs. Hopkin's class
Sleep is VERY important. I get at least 9 hours of sleep a night! Sleep keeps me healthy. I have not been sick in a very long time, and I attribute this to the amount of sleep I get each night. Sleep also helps my brain. I am a better learner when I get all of those hours of sleep.
Sleep is important because if you get a good nights sleep then you can do many activities the next day. My name is Maya Banks. I am in fourth grade and Mrs. Hopkin's class
Because lots of sleep makes me energy all day long so I can jump on my trampoline
...Everett Hernandez
Light sleep is important for mental and physical restoration
Deep sleep is important for physical recovery and memory along with learning.
Sleep is VERY important. I get at least 9 hours of sleep a night! Sleep keeps me healthy. I have not been sick in a very long time, and I attribute this to the amount of sleep I get each night. Sleep also helps my brain. I am a better learner when I get all of those hours of sleep.